{"id":396,"date":"2025-06-11T21:19:01","date_gmt":"2025-06-11T20:19:01","guid":{"rendered":"https:\/\/cucina.bevar.net\/?p=396"},"modified":"2025-06-11T21:19:01","modified_gmt":"2025-06-11T20:19:01","slug":"poelee-de-shiitake-poivron-rouge-et-aubergine","status":"publish","type":"post","link":"https:\/\/cucina.bevar.net\/index.php\/2025\/06\/11\/poelee-de-shiitake-poivron-rouge-et-aubergine\/","title":{"rendered":"Po\u00eal\u00e9e de Shiitake, Poivron Rouge et Aubergine"},"content":{"rendered":"
<\/div>
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\n\t\t\t\t
<\/div>\n\t\t
\n\t\t\tImprimer<\/a>\n\t\t<\/div>\n\t<\/div>\n\t
Po\u00eal\u00e9e de Shiitake, Poivron Rouge et Aubergine<\/div>\n\t\t
\n\t\t\t<\/div>\n\t
\n\t\t\t\t\t
\n\t\t\t\tCuisine:<\/span>\n\t\t\t\t\n\t\t\t\t\tispirazione asiatica, Vegetariana\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t
Ingredients<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t200<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tgr<\/span>\n\t\t\t\t\t\t\t\t\t\tshitake<\/span>\n\t\t\t\t\t\t\t\t\t\tfrais<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tpc<\/span>\n\t\t\t\t\t\t\t\t\t\tpoivron rouge<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tpc<\/span>\n\t\t\t\t\t\t\t\t\t\tgrosse aubergine<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tgousses<\/span>\n\t\t\t\t\t\t\t\t\t\tail<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\toignon<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tc.\u00e0 s.<\/span>\n\t\t\t\t\t\t\t\t\t\tsauce de soja<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tc. \u00e0 s.<\/span>\n\t\t\t\t\t\t\t\t\t\thuile de s\u00e9zame<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\tquelques<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tbrains<\/span>\n\t\t\t\t\t\t\t\t\t\tcoriandre<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tqb<\/span>\n\t\t\t\t\t\t\t\t\t\tgraines de s\u00e9zame<\/span>\n\t\t\t\t\t\t\t\t\t\tgrill\u00e9es<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tqb<\/span>\n\t\t\t\t\t\t\t\t\t\tsel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tqb<\/span>\n\t\t\t\t\t\t\t\t\t\tpoivre du moulin<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t
    \n\t\t
    Instructions<\/div>\n\t\t\t\t
    \n\t\t\t\t\t\t
      \n\t\t\t\t\t\t\t\t
    1. \n\t\t\t\t\t\t\t\t\t\t

      Nettoyez les shiitake et coupez les pieds s'ils sont trop durs. Tranchez les chapeaux en lamelles.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    2. \n\t\t\t\t\t\t\t\t\t\t

      Lavez le poivron rouge, retirez le p\u00e9doncule et les graines, puis coupez-le en lani\u00e8res ou en d\u00e9s.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    3. \n\t\t\t\t\t\t\t\t\t\t

      Lavez l'aubergine et coupez-la en d\u00e9s d'environ 2 cm.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    4. \n\t\t\t\t\t\t\t\t\t\t

      \u00c9pluchez et \u00e9mincez finement l'ail et l'oignon.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    5. \n\t\t\t\t\t\t\t\t\t\t

      Faites chauffer l'huile de s\u00e9same (ou l'huile v\u00e9g\u00e9tale) dans un grand wok ou une po\u00eale \u00e0 bords hauts \u00e0 feu moyen-vif.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    6. \n\t\t\t\t\t\t\t\t\t\t

      Ajoutez l'oignon \u00e9minc\u00e9 et faites-le revenir pendant 2-3 minutes jusqu'\u00e0 ce qu'il soit translucide.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    7. \n\t\t\t\t\t\t\t\t\t\t

      Incorporez les d\u00e9s d'aubergine et le poivron rouge. Faites sauter pendant 5-7 minutes, en remuant r\u00e9guli\u00e8rement, jusqu'\u00e0 ce que les l\u00e9gumes commencent \u00e0 ramollir l\u00e9g\u00e8rement.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    8. \n\t\t\t\t\t\t\t\t\t\t

      Ajoutez l'ail \u00e9minc\u00e9 et les lamelles de shiitake. Continuez la cuisson pendant environ 5 minutes, jusqu'\u00e0 ce que les shiitake soient tendres et aient lib\u00e9r\u00e9 leur saveur. (\u00e0 essayer, quelques lamelles de gingembre)<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    9. \n\t\t\t\t\t\t\t\t\t\t

      Versez la sauce soja, m\u00e9langez bien et laissez cuire encore 2 minutes pour que les saveurs se m\u00e9langent.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    10. \n\t\t\t\t\t\t\t\t\t\t

      Go\u00fbtez et ajustez l'assaisonnement avec du sel et du poivre si n\u00e9cessaire.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t

    11. \n\t\t\t\t\t\t\t\t\t\t

      Servez la po\u00eal\u00e9e bien chaude. <\/p>

      Garnissez de coriandre fra\u00eeche cisel\u00e9e et de graines de s\u00e9same<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t

      \n\t\t
      Recipe Notes<\/div>\n\t\t

      source: Gemini (?!)<\/p>\n\t<\/div>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-396","post","type-post","status-publish","format-standard","hentry","category-faciles"],"_links":{"self":[{"href":"https:\/\/cucina.bevar.net\/index.php\/wp-json\/wp\/v2\/posts\/396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cucina.bevar.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cucina.bevar.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cucina.bevar.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cucina.bevar.net\/index.php\/wp-json\/wp\/v2\/comments?post=396"}],"version-history":[{"count":1,"href":"https:\/\/cucina.bevar.net\/index.php\/wp-json\/wp\/v2\/posts\/396\/revisions"}],"predecessor-version":[{"id":397,"href":"https:\/\/cucina.bevar.net\/index.php\/wp-json\/wp\/v2\/posts\/396\/revisions\/397"}],"wp:attachment":[{"href":"https:\/\/cucina.bevar.net\/index.php\/wp-json\/wp\/v2\/media?parent=396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cucina.bevar.net\/index.php\/wp-json\/wp\/v2\/categories?post=396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cucina.bevar.net\/index.php\/wp-json\/wp\/v2\/tags?post=396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}